Menus and Miles Monday Oct. 1st

Mama477
on 10/1/12 7:49 am
Hi guys!

B. roadside lemonade x 3
S. trail mix
L. Salad & chicken parm
S. Milk
D ?????

98 pro / 41 carbs so far ....

Meg
**********************************************
  HW 236 / SW 224 / CW 164/ GW 135
        
Roz !!!!
on 10/1/12 11:45 pm - Butler, PA
I hope your Protein count went up!  Be careful with trail mix it can be addicting.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Most Active
Recent Topics
10 years today
Linda B. · 1 replies · 525 views
12 Year Surgiversary!
Lee ~ · 1 replies · 672 views
Post Iron Infusion Dizziness
Jennifer K. · 0 replies · 717 views
Still kickin'...
STLfan · 0 replies · 694 views
×