Menus and Miles Monday Oct. 1st

Mama477
on 10/1/12 7:49 am
Hi guys!

B. roadside lemonade x 3
S. trail mix
L. Salad & chicken parm
S. Milk
D ?????

98 pro / 41 carbs so far ....

Meg
**********************************************
  HW 236 / SW 224 / CW 164/ GW 135
        
Roz !!!!
on 10/1/12 11:45 pm - Butler, PA
I hope your Protein count went up!  Be careful with trail mix it can be addicting.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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