Good Morning. Roz, are you planning to walk today?
This is the prime walking season. Let's get out there and walk or jog or whatever. Ok, everybody, OUTSIDE!
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny
But it's COLD! I also left my tennis shoes in MI - UGH.
My new shoes hurt my toe too - I don't think there really is any shoe that doesn't at some point. I scheduled a Podiatrist appointment for December in MI to see what can be done.
But - I DO have some shopping to do, so that may be my exercise.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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Since my eye surgery, I can't do anything but walk this week. If it warms up, I will take a walk. Sitting drives me crazy although I plan on getting some work done today. It's 26 at this point. DH has OT and PT tomorrow morning and the gym has an indoor track as well as the treadmills so I can walk then no matter how cold it is.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
It was only 28 degrees when I got up this AM...so I walked the treadmill and pretended I was walking on the boardwalk at the beach.