Good Morning. Have you given yourself a (((hug)) lately?
Well, it's high time you did! Remember to take care of yourself during the holidays and give yourself a hug so you can take care of others. What are you doing for yourself this year?
--gina
I placed a Vitalady order this morning to make sure I'm are all set with vitamins and protein powder through the first of the year. Of course, this also means the whole family is set too because I order their vitamins and protein from Vitalady too. I guess this helps us, her and the 6 or 7 people she employs. Support small businesses this holiday season if you can. 
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Good Morning Gina!
I've finally got it where I have a complete set of vitamins in each place. Now it doesn't feel like I "pack" so much to go to either place. Clothes and shoes are still an issue... but I'm getting there!
Taking my car into the shop today (yes, the new one). I need a few things looked at that are making me go "hmmmm".
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I always have trouble doing things for myself, not sure why....I think I learned it from my Mama, she is so into everyone else that she often forgets herself.
I am working 12 hr days this week. :(
HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)
Taking care of yourself is hard when we are programmed to take care of others first. But how can we care for someone else if we aren't in good shape?
My brain went on vacation this morning and forgot to take me along.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Vitalady order is in the mail!! Hoping it will be here today. I am going to try her tender iron. I am taking chewable carbonyl iron right now but it is very expensive. Since I am tolerating that, I am trying vitalady's which is a much better value. Since I was ordering from her, I got some proferrin es, A, and D just to stock up. I periodically order from her because I like supporting her.
I'm going to place an order today for vitamins too! What kind of Potassium did you say your ordered for your DH? He has a very touchy tummy from all of his other daily meds.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
