failure already? ??
on 12/9/12 4:55 pm
I was 207 on surgery day and two weeks out lost about what you did. I was told it was normal as I was not at a real high weight. It has been now 3 months and 10 days and I am now 166. I always had days were the scale didn't move and was told it was normal. Fat cells must go through a complex metabolic process to be "burned" off and it takes a little while. It will eventually become water to urinate out or some will be exhaled out. This process is not instant so you are actually losing fat while the scale stays still. Give it time and document it so you can start to see the pattern. If you stall for 4 weeks, that's different. I have the same goal weight :)
First, you just shocked the hell out of your body with major surgery...not losing or even gaining some the first few weeks is normal. It will come off, just stay hydrated and get in your protein...and WALK>
You'll get there...you are not a failure. Give it a chance to work.
It's NOT magic, LOL.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Breathe..........ok, so at this point, if you follow your program and get in your protein and fluid, you can not fail. How fast or slow you lose is dependent on your body. Just do your part. Then keep going. You probably gained weight with surgery and the fluids, so you have lost more than you think.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Congrats on your surgery!!!!
Comparing is perfectly normal thing to do but it can be one of the worse things you can do! Did you take your measurements? Lots of weeks that's the only way I could tell I was still losing even though the scales weren't moving.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance