Menus and Miles Wed. Dec. 26th

I've been taking to many bites that are adding up and showing up on the scale.

The Globetrotters did almost the exact same show as last year. DH said its the last year for him until the boys get older.

Todays menu sounds good!

You guys stay safe up there, Roz.

Hi guys,

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and protein coffee (30g)
S - peanuts
S - JayRobb bar
L - protein shake (30g)
S - a pear
D - stir fry asparagus, mushrooms and beef w/hollandaise sauce
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches: done
omega 3: done
iron: done
evening batch: starting

MILES:
none
 

It took us hours to get home last night. DH is a really good driver but with the boys in with us he went slower than he usually does. Our hill was so bad he had our tires smelling like they were burning.

Sounds good Gina!

Rough day back to work after the hernia surgery not feeling well tonight at all. Got my water in but not my protein I just can't stomach anything when I"m in pain and don't feel well.

B - Celebrate ENS shake

L - meat from 2 bones of ribs and a bite of chicken breast

D- 1 oz of ham barely

S - saltine cracker with my Lortab to help settle grouchy pouch.

84 oz of water

Sorry you arent feeling better. At least you are getting your fluids in. Don't ru**** Things will get better soon.

(((HUGS)))