Menus and Miles Sat. Dec. 29th
Awesome on the bargains! It is so much easier to get good deals in the smaller sizes. I love buying sweaters at the end of the season.
Good Totals!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Hi guys,
We've picked some really nice weather to travel in today--not. If I'm scarce the next few days it will be due to connectivity issues. Y'all hang tough and have a Happy New Year. 
MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - protein coffee (30g)
S - peanuts
S - V8 juice and Cheetos
S - protein shake (30g)
S - JayRobb bar
D - I'll be at my parents' house and I'm hoping my mother is still low carbing 
I ate nothing but ham kind of late and it didn't sit well.
S -
VITES:
morning batch: done
calcium batches: done
omega 3: none
iron: done
evening batch: done
MILES:
packing and chores
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
