Good Morning. Vitamin roll call
1. How did you do yesterday vitamin wise?
2. Are you planning to be successful today?
3. How do you insure success with your vitamins?
--gina
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1. I got all my vitamins in yesterday. I was a little late on the dinner batch but was able to delay the bedtime batch just enough to get everything in with a little time between each dose.
2. Planning on being successful today. Staying inside my rut.
3. I plan and sort my vitamins for the week and pack them at night for the next day. I take a small case every day for my multiple little batches I take throughout the day. My little case sits right by my computer mouse...can't miss it.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I did great yesterday, including my middle of the night, iron and C. I will do my morning batch before I leave with DH for a Drs appt, noon when we get home, evening before bed.
The hint that honneypie gave me about doing the iron at night is wonderful. I couldn't find any other time to fit it in and this works great as long as I set it on the counter before I go to bed. I also do my am and pm doses a week at a time. Noon are on the computer so I can't forget them easily.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
1) Did well yesterday.
2) YES, I plan on it
3) I have an appt in about 2 weeks to get my latest lab results...I'll tweak again then. But I keep them next to me while on the computer.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
I made up 3 vitamin dispensers yesterday and I might buy a 4th. It's when the 2nd one gets empty that I have a tendency to skip a day. New year,...New day....New attitude!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
I bought four one week planners that each day can 'pop' out. They were $7 each on amazon, free shipping. The same container was $12 at walmart.
Yup - vits yesterday and today
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
on 1/3/13 1:05 am
1. Got them all in just fine (but not the day before:(
2. Yes - I start back at teaching today and taking the train and buses so things can get hairy.
3. I don't have it "insured" yet so if I forget, I have to play catch up. The suggestions about selecting pill boxes from Amazon sound like a good idea. I need them to be on the smaller side.
Should that have been 'ensure"?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
on 1/3/13 4:27 am
Actually, I was being silly with words. I haven't set up a real, fool proof system (insuring) that I'll likely never forget to take them.