Sunday Weigh In

Okay, so I cut out all the excess carbs, go back to what I was eating pre-holiday, and gain another damned lb!

Last week 132
This week 133.

I suspect my meds for the bronchitis I have been dealing with may not have helped matters...but I will keep buckled down!

Liz

Sorry Liz that stinks when that happens. I bet next week you will more then make up for it. You do great maintaining though!

last week 212

this week 210

Trish

Trish, you are doing great!

Right with you, Liz.  Up a pound to 123 or so this week. {sigh}

Isn't it frustrating, Gina...after all, we do all we are suppose to do but it still goes up. NOT where I wanted to be.

Fran, you are doing good.

I hope it was my meds...finished those yesterday so we will see what happens.

I still have the inhaler but only using it as needed now, not every 7 hours, LOL

Liz

I hear you. 

Last week 124

this week 124

so I didn't gain but I didn't lose and I was at the gym 4 days and did good eating.  Oh well, it will happen if I keep doing what is right.

Staying put is good...not what you wanted but it's good. You know what helps and I know you can do it.

Last week 144

this week 142

I am struggling about 1/2 the week trying to eat clean. I am reading self help books and online stuff to help me. I am worrying about when then honey moon is over , that if I'm not perfect ill be right back to 186. I am a binge eater, so is my mom and pretty much my entire family. Aunts , female cousins , both grandparents. I cannot afford counseling or therapy , I can barely afford gas vey week. I guess I'm coming to the realization that I do have a problem, I thought I just never felt full before surgery, and feeling full would solve my problems. WRONG! Anyway probably not the right spot to post this rant. I am greatful for what's happened so far, I just wish I knew how to get rid of the real problem now.  Enjoy the day all , back to the grind tomorrow.ive been off for 16 days, school break.