30 pounds in 30 days...Gotta love the DS!
So, today is my one month "Surgiversary" and I was excited to hit the 30 pound mark this morning. I think for a lightweight that this is pretty amazing! I also took new measurements and lost 4 inches off of my waist, 4 off butt, 4 off bust, and even 2.5 inches off each thigh (and several other smaller losses)! So, even thought this has been a tough month, it has been worth it! Now to just figure out how to up my protein to 60!?!?!??!
Congrats - you're doing great!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Good job! Easy ways to up the protein; protein shakes, Greek yogurt, eggs, seafood...
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I want to be a copy cat. My surgery is Wednesday. I would LOVE to be 30 pounds lighter on February 16th. I have at least 10 protein options here. Not sure if my taste buds will change so trying to be prepared.
How are the vitamins coming? can you take them all yet at a month out?