Menus and Miles Sunday Jan. 27th
Hi guys,
MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
2nd B - egg, sausage, grits and protein coffee (30g)
L - chili w/rice
S - peanuts
D - going out to Brazilian Grill. I hope I can eat and not shut down too fast. (beef, pork and a ****tail)
S - NutThins
VITES:
morning batch: done
calcium batches: done
omega 3: missed
iron: done
evening batch: done
MILES:
none
TANNING:
8 minutes
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I ended up taking care of the youngest grandbaby and didn't eat much. ; )
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
