Sunday Weigh In
Last week 152.6
This week 151.8
-.8 lb.
I'm just over a year out and haven't been eating enough protein and carbs have replaced some of that protein. I tried this week to replace carb snacks with protein snacks and to do without tea with milk and sugar at coffee time and had water instead. I didn't exercise the 4 times a week I usually do (at Curves) so think it must have been the food that did it.
I'm wondering if I'll reach my 140 goal. The lowest I managed was 149 something and then was 150.6 for a few weeks in a row. Am I fooling myself thinking I'm replacing fat with muscle? I definitely feel stronger and it's a wonderful feeling.

HW 262, BMI 46.2 / SW 216, BMI 38.2 / CW 183 / GW 155
*45 lbs were lost pre-op. 5' 3 1/2"
You still have about 6 months of "honeymoon". good for you replacing the carbs with protein. That will help. then you just keep on keeping on. I think you can do it but your body will decide.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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Catherine, maybe posting on Roz's M&M thread?
You did lose and I found that I was in the middle of my longest stall at one year out. I did move down again but it took awhile to get it going again.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Thanks. I'll check out Roz's M&M threads. Just finding my way around this forum. lol
One more lb gone this week...good going.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
127.
HW - 225 SW - 191 GW - 132 CW - 122
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Doing good.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135