Sunday Weigh In
This week 133.8
Minus 3 lbs
HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)
Good going!
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Last week-???? Can't remember last Saturday's weight and too lazy to look.
Today - 124.6. Bouncing between 123.6 and 125.6 all week.
HW 240/ SW 229/ GW 146/CW 125; OH Support Group Leader
Starting size: 18W-20; Present size: 0 or 2; 5'5-1/2" tall.
Current BMI 20.4 as of 2/13/2013 (normal for the first time in my life).
Goal weight reached on 8/12/2010; As of 1/13/2013, 21 pounds below goal
LOL, yeah, I don't always remember each week myself but I do go find it. But don't blame you for not bothering.
As long as it's in a range you are happy with...
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Last week coming home from vacation 128
this week after being back on routine 125
I've been at my usual 124 most of the week but hotdogs and ham last night did me in. That's ok. I feel I am back to before vacation. Now I just need to get back under 120 and I will be a happy camper.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
WOW...getting back on routine helped you a bunch! Good for you.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Let your body decide??
Find your maint routine??
Good going!
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Based on personal experience, I'd just keep doing what you are doing and start figuring out how to enjoy life.
HW - 225 SW - 191 GW - 132 CW - 122
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Starting BMI 40-ish or less? Join the LightWeights
This week: 111.1 lbs
last week: 113.1 lbs
i haven't posted in awhile and had been maintaining until the last couple of months. Life happens and I am back on track with daily weighing, food tracking, and exercise. It is so easy to get off track, but getting back on track can be challenging. I feel like I am getting back in the zone.
Gail
