Menus and Miles Tuesday March 5th

Roz !!!!
on 3/6/13 2:16 am - Butler, PA

I almost wrote and asked you on yesterdays M&M about your check up but thought you probably posted it on this one. I'm glad you had a good follow up!

Isn't it funny how we still dump?  I dumped on shelled nuts over the weekend.   If I were drinking the glass you made I'd say it was the milk.  Milk and I still don't agree.

I haven't had a pita or tacos for awhile.  I think I'll put those on my grocery list.

 

 

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Price S.
on 3/5/13 6:11 am - Mills River, NC

it was grey here but now is raining.  At least it held off until I got Halley worked.  And it is 50 degrees, not 20.  Not sure if it will be cold enough tonight to actually change to snow or not. 

decaf protein coffee  33g
eggbeaters, cheese, kale, ham
hot chocolate protein  30g
chicken leg quarter, green beans
caribean cooler protein  15g
mixed nuts
beef country ribs, small potato, salad
protein shake 33g

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Roz !!!!
on 3/6/13 2:17 am - Butler, PA

Sounds great!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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