Menus and Miles Wed. March 6th
You will have to post pictures Mandy!
Do you normally eat 3 bars a day? I think my body would be craving food. I rarely have protein bars.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
I don't always have 3 bars, but do eat at least once per day. I work in Labor and Delivery and they are easy to eat from my pocket if we have long OR cases Mandy
HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)
no snow here but really cold and bitter wind. Worked inside all day, went to muscle pump this evening. Started packing to leave tomorrow for another driving weekend. I can't believe I am leaving again, just got unpacked. At least the weather is suppose to be better this time.
decaf protein coffee 33g
eggbeaters, kale, cheese
hot chocolate protein 30g
chicken leg quarter, green beans
hot chocolate protein 30g
chicken, rice, brocalli
tiny sliver of cake (my son's Bday)
protein shake 33g
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
almost always. Of course, I meet up with friends where ever I am going. And occasionally have someone with me but most of the time I am alone.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
