Surgery complete and doing well
Welcome to the other side. Take your pain meds when needed. Walking helps with the gas as will gax-x sometimes, but sometimes it seems to get caught around a shoulder and it doesn't do much then. Keep sipping. Rest when needed.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board