Gina and Liz

All that Liz said, which is a lot...lol

All I ever did was try to keep my protein over 120 grams and my carbs below 50.  I've been posting my calories lately only because it's there on MyFitnessPal.  I had to set it up and say I was jogging 90 minutes every day at 8 mph so it would stop harassing me so much about my intake.  lol  I wish they had a low carb tracking option that ignored the fat and calories.

--gina

she does has awesome info doesn't she? :0 yeah, my fitness pal and i dont get along too well. I use the oh tracker and it gives me no grief no matter what the totals are,lol.

I tend to try and explain EVERYTHING, LOL...mainly because of the people reading the thread but not posting in it who could still use the information.