Menus and Miles for Roz - Wedneday, April 10th

I only eat Bagels when they have them at work on "Wednesday Bagel days"... I used to keep the low carb bagels in my cubby and could fight it... but not today... .  I was really wishing today wasn't "bagel day"... since it's every other Wednesday..

Sounds like you had a great day.  It sounds like you get a lot of exercise just working around the place.  I wish I could!!

Great menu!

Hi guys,

Calories , Net carbs , Protein , Fat . 

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and a protein coffee (30g)
S - Babybel cheese
L - protein shake
S - peanuts
S - some no sugar added frozen yogurt
D - BBQ chicken leg and green beans

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: done

MILES:
walking

Hi Gina!    Wish I could walk... lol 

Sounds like a great menu!  Looking forward to Saturday!

Where are we going Saturday? Do you want to go to a small compact place so you don't have to walk as far?