Menus and Miles Sunday May 26th

A. Kondrlik
on 5/26/13 10:23 am
VSG on 01/24/13

Still pretty cool here so we spent the day doing inside chores.

Tomorrow it is supposed to warm up so I want to get my tomatoes planted.  Spinach and lettuce already coming up.

 

B scrambled egg and sausage patty

L baked haddock, red potato, brussels sprouts

S apple and almond butter

D turkey italian sausage, mixed veggies, tiny bit of ww pasta

The pasta did not sit well, this is the first time I have tried, not worth it.

Miles  bike ride to park with grandson and DH

Fluids  still working on

Vitamins yes

Protein 82

Carbs  78

skim milk 2 cups

Calories  932

 

Anne

  HW 259    GW 145    CW 140.2  Not finished yet?   

    

Roz !!!!
on 5/28/13 2:43 am - Butler, PA

I'm hoping to get a couple of tomato plants in the ground next weekend. 

Sorry the pasta didn't sit well.  Pasta seems to expand in my tummy and makes me feel so full.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

MajorMom
on 5/26/13 8:11 pm, edited 5/26/13 8:11 pm - VA

I hated when they used to tell me no pain, no gain. So, I won't say a word. I hope you feel better soon.

Hi guys,
I'm cooking for a crowd today, so it will be one of those "a little bit of this and a little bit of that" days. 

MENU: (DS Maintenance Mode
B - 2 protein coffees (60g)
S - egg, bacon and a protein coffee (30g)
L - bunless burger with fresh tomato and mayo, fresh strawberries shared with grandbaby#2, shrimp ****tail and deviled eggs
S - pistachios 

D - strawberries and blueberries in cream and a protein shake (30g)
S - pistachios...they are gone!


VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: done 

MILES:
cooking and running after grandbabies

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Roz !!!!
on 5/28/13 2:49 am - Butler, PA

The mulch looks so nice it was definitely worth the pain but I'm sure glad it is a once a year thing.  We are putting rocks in the front yard and DH is hoping I love it so much that I will want to put them in the back yard....I Don't Think So.....  Rocks look so cold to me.

I made deviled eggs on Monday and they didn't turn out to great.  I was so tired when I was making them that I really didn't give a crap either.

Sounds Good!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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