9 weeks out......
Hi there,
Just wanted to update, 45 pounds down, numerous inches lost. The process has been quite smooth. Still eating a lot of seafood, and soft meats. Still only getting in about 3 meals a day. I drink a syntax drink a day. Thank you Roz for pointing me in the right direction on those shakes. Been doing well on the vitamins. I am in training for a half marathon in May so put in 8 miles today.
Gastric bypass is the best thing I ever did for myself.
Bonnie RNY 2/11/15 by Dr. Takahaski
5'3" SW 230 pounds, GW per Dr. Takahaski 150 pounds, CW 132 pounds (10/1/17)
BMI 19% Bod Pod test 1/29/17 13.1 mile half marathon, 1 hour 59 mins (8/21/2017)
WOW! 8 miles?! Go you!!! Way to go on the 45 pounds lost, too!!
5'1 Consult: 227 HW: 232 SW:212 CW:131 GW: 120 Pant size start: 18/20 Current: size 6/8
M1: 195 (-17) M2: 184.6 (-10.4) M3: 176.6 (-8) M4: 168.2 (-8.4) M5: 160 (-8.2) M6: 155.4 (-4.6) M7: 145.6 (-9.8) M8: 141 (-4.6) M9: 137 (-4) M10: 135.8 (-1.2) M11: 135 (-.8) M12: 131 (-4) M13: (-0) M14: (-0) M15: (-0)
Have stopped losing pounds but am losing inches!
Bonnie, sounds like you have this knocked!!! You are rocking that pouch lady!!! Hurray for you. Great update!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
That is crazy Good! I am doing yard work & walking for exercise, but honestly I am still way lacking on actual exercise. It is one of the goals I keep saying Im going to do and Ive bought videos (yoga & zumba) and a mat but Ive yet to put one in the DVR. And running well...
Go you! Big kudos for initiative and follow through!
I'm Jo 
HW 245, SW 236, CW 151 Yeah (Normal BMI!!!!)
M1=213 (-23), M2=201 (-12), M3=186 (-15), M4=175(-11), M5=166(-9), M6=157(-9), M7=153(-4)
