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After having my 2nd daughter and giving it a few months to "lose the baby weight", I was still 280+lbs. In 2011, about 18 months after her birth I started tracking calories on MFP. I lost 90lbs on my own and started to feel happy with my weight. Which then meant that I put about 30lbs. Then I started Weigh****chers and dropped the weight again, got happy and you guessed it, put it back on plus 10lbs.
This last time I put it back on, it really hit me that THIS IS MY LIFE. I could keep doing this forever or I could make a permanent change. I had a lot of resistance at first from pretty much everyone. They argued that I had lost it before, so I should be able to lose it again. But, what I KNEW was that I would gain it back plus more and eventually I'd be at that 280lb mark and I'd want to die.
I am now 6 weeks post op from the sleeve surgery and I've lost just shy of 50% of my excess weight to my first goal (that goal will drop I'm sure). But, I'm also at that "happy weight" that I used to lose down to, but this time I know that I WILL continue to lose! The surgery is no quick fix and I work every day at it, but I SO happy I did this for myself!
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
You look like you're in your mid-30's in your picture! I was so confused on your time lines until you said you were turning 50!
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
My BMI pre-surgery was 36.2. I'm not quite 6 weeks post op and I'm at a 30.9 BMI. No regrets. NONE. I knew that doing it at a 36 BMI meant I wasn't going to do it at a 46 BMI in 5-10 years. I got a lot of comments about how I "wasn't that big" or "I think you see yourself bigger than you are". But, I ignored them and I feel great!
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
I have noticed that not every program requires it. Some just require 1000 cal restriction. My surgeon does require the two week liquid protein shake diet. Brutal. Trust me. The first four days were the hardest. I'm not hungry, just emotional.
I've gotten the same comments. My BMI was around 37. People kept saying 'just stop eating' or 'just go on a diet'. Sure, why not do it...again and again and again and .... see where I'm going? I'm almost there and I've been on the pre-op shakes for about 9 days. I've lost another 12 lbs in the last 6 weeks so my bmi is now just under 35. You have to do what's right for you. This is your body, your life.
Hi guys,
MENU: (DS Maintenance Mode)
Pre-B - 2 protein coffees (60g), bullet proof with coconut oil
B - Greek yogurt w/blueberries and almonds
S - peanuts
L - leftover stir fry chicken
S - popcorn
D - bang bang shrimp (turned out great)
S - CarbSmart ice cream
VITES:
morning batch: done
calcium batches:
iron: stopped
evening batch: starting
heme iron: pending
MILES:
none
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Where do you buy those mixes?
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Happy to see you!!!! Looks Good!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
You must be a very talented Lady!!!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Sounds Good!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance