What is a Anova sous vide wand?   I'll have to check it out.

Thanks for posting your Menu!  It looks like we are down to you and me.....

I can't quit posting!!!  Posting on here keeps me accountable!

Sounds Awesome....Keep up the great Job!!!!

I was wondering how the face turned out.  What did you have done, was it super painful, expensive etc.?  I can hide all of my extra skin on my body but my face is really agining.

I'm in my 60's so I'd look crazy with no wrinkles but I'm pretty sure I wouldn't have as many as I have now.  Dr. gave me a script for Retina A but it's helping with brown spots but as soon as soon as summer comes I'm pretty sure they will be coming back.

Smart Girl!!!!!  Can I ask you one question?  To late...I'm asking you anyway...lol.  Have you exercised (trained) your whole life and do you 100% intend to do it the rest of your life?

I've found that the ones who started this after WLS either got bored with it or after they reached goal thought they didn't need to do it any more.  They quit and then started gaining their weight back.  I've never exercised a single day so I have to keep my eating under control to keep my weight off.

I'm not the right person to answer, because I didn't have a revision. But - I can share my experience as a lightweight.

I can tell you that I had about 70-75 pounds to lose and I've lost 65 of them in 9 months. It has really slowed down, but I'm okay with it. I'm still learning to use my pouch and it's still learning how to do it's job. 

Also, I stalled around month 3 ( I think )  because I was too active to be eating so few calories.  At first I wasn't sure eating more was right for me, but my body was clearly struggling. I was too tired to make it through the day without a couple of naps, and I was dizzy and nauseous all the time. I'm still losing at 1000 cals a day.

I think 4-5 pounds a month beyond the 6 month mark was about what I was experiencing.

I had a 9 month follow up with the surgeon Wednesday this week. The PA told me I was at a good weight for my size and that I probably wouldn't lose much more weight, if any. I think I'll try to prove her wrong just because of this -- Everyone has bounce back weight so you want to go as low as you can so the bounce back puts you at a "Good" number on the scale for your body. 

Roz you're absolutely right. I don't feel skinny or bony. I have plenty of fat left to lose. 

I am going to be adding in some intense weight training because in the 60+ pounds I've lost, 10 of them were muscle. I'm not at all happy with that.

Were all here for support, reach out anytime. I might be new like you, but I'm on your side! We got this. :)