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I love buttered popcorn too but was able to stay away from it for a year post-op. I promised myself I could have it again once I reached goal. That's the only way I could motivate myself to stay clear. Good luck!
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Hi guys,
MENU: (DS Maintenance Mode)
Pre-B - 2 protein coffees (60g), bullet proof with coconut oil
B - Greek yogurt w/blueberries and almonds
S - Gouda cheese
L - soup and salad
S - sunflower seeds
S - B-Day cake at work
D - salmon
S - CarbSmart ice cream
VITES:
morning batch: done
calcium batches:
iron: stopped
evening batch: starting
heme iron: pending
MILES:
stairs and leaning push-ups
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I worked from home Tuesday and grazed way too much. {sigh}
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Hi
I miss popcorn dearly. Is eating buttered popcorn a bad idea in general for those of us who are sleeved? My surgery date is 10/18/16.
Thanks
WARNING TO SELF AND TO ANYONE WHO WILL LISTEN!!! AVOID 'BAD' CARBS AT ALL COSTS!!! THEY ARE ADDICTING!! THEY WILL SLOW DOWN YOUR WEIGHT LOSS DURING THE LOSING STAGE (and you won't even notice)!! THEY WILL MAKE THE SCALE GO UP AFTER THE HONEYMOON PERIOD IS OVER.
Success in Maintenance starts with GOOD CHOICES during the Honeymoon Period.
I feel I need to repeat this: I am a FIRM believer in Good Whey Protein Drinks!!!!! It is sooooo much harder to do Maintenance without them!
HELLO LW'S!!!!!
Maintenance: 8+ years out
Breakfast:
Snack: Nut, Cheese, Cranberries
Protein: Matrix Mint Cookie 35g
Snack: A Babybel cheese Round
Lunch: 2 baked Chicken Legs
Snack: Nature Valley Nut bar
Dinner: Stuffed Pork Chop
Snack: Plain Popcorn
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Good luck handling the extra work. I hope she'll be able to return soon and you know you all will be excited about a new baby in the work family. 
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Thanks Major Mom!! The girl that works with me called off today and it was the last day of billing. She is due to have a baby so I better get used to doing it myself for awhile.
Breakfast:
Protein: Matrix Mint Cookie 35g
Snack: 1 babybell cheese wedge
Lunch: Scrambled Eggs, Cheese, and Bacon
Snack: Nuts and Cheese
Dinner: 2 Baked Chicken Legs and 1/2 cup creamed peas
Snack: Not Sure
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Hi guys,
MENU: (DS Maintenance Mode)
Pre-B - 2 protein coffees (60g), bullet proof with coconut oil
B - Greek yogurt w/blueberries and almonds
S - Gouda cheese
L - soup and salad
S - small bag Cheetos
D - pork chop and green beans
S - CarbSmart ice cream
S - fresh salsa & Scoops
VITES:
morning batch: done
calcium batches:
iron: stopped
evening batch: started
heme iron: pending
MILES:
stairs
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Let's not talk about Saturday. 
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
