Daily Maintenance Weigh In - Monday, Dec06/10

Daily Maintenance Weigh In - Monday, Dec06/10 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 146 lbs
Today's Weight - 145 lbs
Gain/Loss -  -1 lbs 

Random Thoughts:  
-  Ok I am optomistic that I am back on track.
-  I REALLY enjoyed my walk yesterday, I walked much faster than usual and it felt good to get my heart rate up.
-  I got a few things done and was somewhat motivated
-  My mood was stable
-  After more reading at Women To Women I have deicded that my health may benefit from going on a probiotic, so that is my next step in optimizing my health
-  Happy Monday Everyone!

164

Still at 103.8lbs.  This seems to be my new normal.  Funny how exact the number is.  Most days now I am 103.8 exactly.  How can this be?  I don't mind, I am just awed by the .8 on the nose part.  I pray it stays this way.  My goal for now is to stay within two or three pounds of this through the holiday season.  I normally gained up to 15 lbs. during this time.  Last year I was actively losing and this year I just want to maintain.

Can't seem to get my head in the game.  Still going to post so I don't go any higher.  Any day now it is all going to click in place again.

Goal       128
Current  138

I will get back to goal!!!!

  Yes you will, when you are ready!  Good for you for checking in! 

Goal is 130 . I was 136 this morning. So I am down 2 lbs from the 8 I gained since the end of Oct.

I hope I am on a roll. I want to be  back to 130 again. I don't want to gain through the holidays!