VSG Maintenance Group

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Daily Maintenance Weigh In - Sunday, 9/25

Phyll H
on 9/25/11 6:22 am - Dayton, OH
VSG on 08/04/08 with
173 !!
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

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(deactivated member)
on 9/25/11 5:03 pm
105 even this morning, not high, but enough to get my attention.  If I see a trend forming, I know what to do.  I always feel better when the weight is just a bit under that number, but I don't get freaked out by it anymore.  My comfort range is 102-107, but I prefer being closer to the 104 number and having a little wiggle room. 
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