VSG Maintenance Group
Saturday, May 24, 2025
Yay for your sales, and Wowzah about your food choices. They sound delicious.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Greetings all
Cloudy today. Too bad because the Kinetic Grand Championship Race started today in Arcata. Pretty funny. Three day race. The start is fun to watch. Tomorrow they go on the bay.
So I did a dangerous thing today. Stopped and looked at an open house. It's on a nice street here that I have always admired. Really nice finishes and affordable. Geez why did I look? About the same size as what we have but better with hot tub. Oh well, I will probably fiddle around and someone will buy it. The true appeal is that it would force DH to dejunk. Has an oversized garage for his debris.
Yay DD sounds like a perfect day. You may experience some anxiety for being not productive. But it will pass. Bring it on! More plants!
Yikes Ann, power wash the roof? Good on you but OMG. Be safe please.
Good luck with sale Paula. Glad you had a good first day. Its fun.
After the house detour I got dog food, went to the studio and bought a 25 lb bag of clay. Once again reminded about how much even 25 pounds can weigh you down. I am on the cusp of looking into the meds.
Have a good trip Liz. Cape must be so fun in the summer. Enjoy.
Diane S
When I go up the 32 stairs (yes I count them) to the condo several times a day, I really think a lot about that if I am carrying my yoga bag or groceries. And my small carryon probably weighs less than the weight I lost last year but I need to wheel it vs carry it.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish