VSG Maintenance Group

Recent Posts

Peps
on 10/23/25 9:21 am
Topic: RE: Thursday, October 23, 2025

204.5 - my brain is obviously programmed to delight when there is movement downward on the scale! Even though I KNOW daily fluctuations are normal, my dysfunctional thinking and eating disorder brain absolutely despise upward ticks on the scale. I have been in the same five pound range for months, wearing the same size clothes, etc... That's maintenance. That's good, but this range is above my desired goal. I think like DD, I am starting to consider just being where I am and enjoying life. However, I'm on the full dose of tirzepatide and am not sure I'm ready to lower that dose. Things to consider...

I do know that I do want to be established below 200 before my surgery. BTW, Paula, it's neck and jowls first. Body work will come the following year - if I figure out where I want to be weight and body wise.

Diane S must have stolen our weather yesterday. It was cloudy, breezy, and fall like here. We did get a sun on and off, but during the morning hours I thought it might rain. Today is beautifully blue, but a *****illy - in the upper 50s.

I have a day with nothing on the calendar - DELIGHTFUL! I plan on housework, dog work, a dad visit and a workout. I also have to adult and do some money stuff, which I HATE!

Oh, and the steps on my RV broke during a showing. So I can either go pick it up and try to sell it myself or have it fixed which will be around $700. Oh, joy! I'm having it fixed, of course, but shee****hat wonderful toy is becoming my a money pit. BOOOOOO!

Thriving Therapeutic Thursday to all!

Liz WantsHealthForAll
on 10/23/25 3:35 am, edited 10/23/25 3:39 am - Cape Cod, MA
VSG on 03/28/16
Topic: Thursday, October 23, 2025

Last day with no weight numbers. I don't think there will be any damage but we shall see.

We got the car returned and to the hotel without difficulty, then ate dinner here. Pretty good food. We were in bed by 8 (11 eastern time) and I woke up at 3 this morning (6 eastern time). So I am more or less back on my normal time schedule. DH is still asleep at 3:30.

Our flight is at 8:25 and hopefully all goes on schedule so we can pick up Justice. We are due in at 3:25, have to get our luggage and drive almost 1.5 hours to pick up Justice before 6 pm. Doable but tight. Cross your fingers!

Have a thriving Thursday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/23/25 3:28 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, October 22, 2025

I'm glad the day turned out well for the festival. So true that you have beauty surrounding your home!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/23/25 3:27 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, October 22, 2025

All the stuff related to home sale and purchase is nerve wracking until it is all complete. When I was buying my first place in Florida the mortgage officer was delaying because he wanted documentation of the community being an over 55 community. But it wasn't. Turned out the appraiser wrote that it was in the appraisal based on an assumption. The mortgage officer wouldn't approve the mortgage until the appraiser reissued the appraisal with that reference deleted.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/23/25 3:21 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, October 22, 2025

I don't think I would last very long walking backwards. I would be afraid of tripping up.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 10/22/25 7:25 pm
Topic: RE: Wednesday, October 22, 2025

I went to another plein air event tonight at my neighbor's house. Great setting, but I'm biased given it's my 'hood. Several of the newer neighbors came which was nice and I introduced them to each other. It was a beautiful day for painting with big clouds after the rain and a pretty sunset.

I didn't buy anything today, because I started to think, hey, I can just look out the window!

I also had a board meeting for the HOA today, which was surprisingly painless. A good day all around!

CC C.
on 10/22/25 7:18 pm
Topic: RE: Wednesday, October 22, 2025

Nope! Next week probably. And not enough rain today to leak thank goodness!

PaulaW1965
on 10/22/25 7:12 pm
Topic: RE: Wednesday, October 22, 2025

Hope you had a great last day in AZ Liz! Safe travels home tomorrow.

123, back up!

Same ol', same ol' today. Worked on my Bible study and more packing!

Hello Fresh meal was a steak stuffed pita. We had left over Hello Fresh Chicken pita so I ate that while DH and DC1 had the steak. Steak just isn't my thing!

Bible study tomorrow morning and then need to check if all the home loan stuff is completed. That all needs to be secured by Monday and I got a call from loan officer today that the HOA dues make our debt to income ratio to great but he had the HOS numbers wrong, was looking at the quarterly rate as the monthly rate. I sent him documentation so hopefully all is well but I'm not chancing another contingency problem. Grrrrr!

PaulaW1965
on 10/22/25 7:02 pm
Topic: RE: Wednesday, October 22, 2025

I've never tried walking backwards on a treadmill. May just have to try it!

Your party readying sounds like a lot! Cool though that you have an annual tradition of hosting a Halloween party?

diane S.
on 10/22/25 4:30 pm
Topic: RE: Wednesday, October 22, 2025

Greetings all

Another sunny one. Almost hot. The house got cleaned and the pups were visited by their favorite person - our cleaner. After that I walked at the gym. I even tried a little bit of walking backwards - harder than it looks. Really slow and had to be careful. I saw some other guy doing it at a far faster pace. Oh well, it is not a race.

After that I went to the studio (big surprise). The glass studio was empty. Another big surprise. The overall rearranging is ongoing and some of the interior is being painted after moving shelves. I did my usual puttering.

Nine days until Halloween. I need to get organized - like clear junk off the table. Inventory paper plates and table items. Make a shopping list. Calendar food ordering. Check the wine supply. Inspect the less obvious parts of the house to make sure DH has not created a debris pile. Wash the bathroom towels and dog blankets. Plan the excavation of the stuff that has accumulated on top of the two dog crates we keep in the living room then move the crates. Endless.

Have a good trip home Liz. So glad to hear you got some world class guac. Hugs to Justice.

CC is the roof fixed yet?

DD don't go wild with activities in Galveston. Pool time please.

Trick or treat.

Diane S


      
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