VSG Maintenance Group
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Good to know! We will have to look into a trip there? Our good friends go to Jamaica every year but I've also heard horror stories about crime there. They stay safe by staying at a Sandals resort but it still gives me pause!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Weight either 118 or 120. The balance scale in the gym said 118, but the floor pressure scale said 120. LOL!
Nice day yesterday involving 2 long walks, food shopping, happy hour at a nearby resort and dinner at a favorite place where you can order small or large portions of meals.
Today will be more or less a repeat though we are driving a longer way to the high rise area for dinner (we stay in the low rise) to go to an Italian restaurant with a beautiful view.
ETA: I meant to mention to Peps that the sand sculptures here are done by a friend who used to compete doing them but here he just does them for fun every 2-3 days. He and his wife arrive this Thursday. I am guessing his first will be Saturday as a welcome to their daughter and her family who arrive that day.
Have a munificent Monday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Isn't it weird to worry about dropping too low in weight?
Very little crime in Aruba. It is safe to walk around pretty much anywhere day or night. They are still horrified at the press they received when Natalie Holloway was killed here in 2005 - though she was killed by another tourist after being at a bar alone. Probably one of the safest places in the world to visit. The only other place that we have traveled to that felt as safe was in French Polynesia. When we rented a scooter they told us to just leave it in the yard when we were done if they weren't there when we got back. We asked about locking it and they said not to bother. They pointed out that if someone were to steal it, they would know who it was pretty quickly LOL (very small population where everyone knows one another).
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Isn't it funny how once you have been retired for a few years you can't even imagine how you ever went to work 5 days a week?
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Amen!!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
This exactly. Too many of our tribe members, including yourself, dealt with the illness of a spouse, or their own illness. RIP Shel. If not now, when?
So love the party like it's 199.9 comment to Peps! I literally laughed out loud! Have fun on the treadmill!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
123.7. Still going down but very slowly so I think I'll be fine.
Aruba looks great Liz! Sounds like a place we should check out? Are there areas that are not safe there like Jamaica?
Peps, Onederland is just about here! You can do it!!!
Diane, all your plans sound fantastic! Great way to spend your first year of retirement!
CC, glad the patches are helping your spinning some. So sorry you are going through it though and going through it alone. I know it pretty mu*****apacitates DH!
Today we went to church, then grocery shopping and then a nice walk. I'm going to replenish my card supply (I sold 59 at the Door County Art fair) and then tonight we are grilling out burgers, mushroom Swiss for me please! Later on we are going to try and chase the Aurora tonight!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
