VSG Maintenance Group
Recent Posts
Greetings all
Another sunny one. Almost hot. The house got cleaned and the pups were visited by their favorite person - our cleaner. After that I walked at the gym. I even tried a little bit of walking backwards - harder than it looks. Really slow and had to be careful. I saw some other guy doing it at a far faster pace. Oh well, it is not a race.
After that I went to the studio (big surprise). The glass studio was empty. Another big surprise. The overall rearranging is ongoing and some of the interior is being painted after moving shelves. I did my usual puttering.
Nine days until Halloween. I need to get organized - like clear junk off the table. Inventory paper plates and table items. Make a shopping list. Calendar food ordering. Check the wine supply. Inspect the less obvious parts of the house to make sure DH has not created a debris pile. Wash the bathroom towels and dog blankets. Plan the excavation of the stuff that has accumulated on top of the two dog crates we keep in the living room then move the crates. Endless.
Have a good trip home Liz. So glad to hear you got some world class guac. Hugs to Justice.
CC is the roof fixed yet?
DD don't go wild with activities in Galveston. Pool time please.
Trick or treat.
Diane S
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
Thank you! No hike with the rain but we stopped in Scottsdale Old Town at the Mission for phenomenal Guacamole, checked into the hotel, just dropped off the rental car, and are waiting for the shuttle back to the hotel (close by). Eat early, to bed early, up early, shuttle, then home!
And we didn't miss this weeks bocce game! It was rained out.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
One more day in Arizona!
Yesterday we skipped hiking as our knees needed a rest. We went to Jerome, an old mining town, and walked around. Pretty views and a lot of gift shops but not much else. So we stopped at a vineyard in Cornville on the way back and did some wine tasting and shared a charcuterie board for lunch. Very enjoyable.
We leave Sedona this morning, probably stopping for a short hike along the way to Phoenix. Our flight is at 8:15 am tomorrow so we are dropping off the car today and staying overnight at the airport. I was up at 4:30 Arizona time in preparation for going to Florida time. We never fully adjusted for the time difference anyway so hopefully it won't be too bad going back. I checked the calendar and there are no early activities on the calendar from Friday through Sunday so I should be okay.
I am looking forward to seeing Justice. I just ordered him a cool pet carrier we saw someone wearing when we flew here. It is a backpack and expands when it is off to give them more room. His current one has to be carried on my shoulder and is fairly small - he does well in it but I thought this one might be an improvement.
Have a watchful Wednesday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I take that amount 2 times a week. You really don't need much to maintain - Lucky you!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Liz, those hiking pictures were stunning. Definitely makes me want to put Sedona on the must travel to list!
121.5 day. Up, down, up down but all in a good range! I can tell the 1 mg dose of Tirzepitide is working. Less food noise, more meh responses to food, smaller portions (but they are never very big anyway).
I think every hanging thing on our walls is now off and either packed or donated. DH is already missing the big clock in the living room even though his phone is right beside him and can tell him the time!
I got done of my Bible studying done but will have more to do tomorrow.
Hello Fresh shrimp Bahn Mi tacos for dinner. I don't think I will get those again.
70's would be heavenly! At least the Fall colors are beautiful here! We had a rainy day today but I guess it is better than snow. DH saw reports that it may be coming to northern WI soon!
Good for you for getting things checked off your list! Always a good feeling!
Interesting that you are noticing a difference with Bug gone. I like your classroom analogy!
Sorry to hear about your Dad's decline. It is hard to watch. While my Dad didn't pee just anywhere, he did refuse showers. It was frustrating. He like to flirt with the staff which was so not him before dementia.
Beautiful weather for you! I am really enjoying the Arizona weather though 50 degrees in the morning is a *****illy for me.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
