VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 10/21/25 6:50 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, October 20, 2025

Lots of churches in Florida - I am sure you will find one that feels like home.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/21/25 6:48 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, October 20, 2025

Funny that for the last few years I have probably done more weight bearing exercise by walking/hiking than I ever did previously but the bone loss accelerated. I also have taken calcium and vitamin D supplements religiously. Less weight and hormones I guess.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/21/25 6:44 am, edited 10/20/25 11:44 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, October 20, 2025

Such a great evening!!! I may go look for air balloons in a couple of minutes (though I might be too late this morning).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/21/25 6:42 am, edited 10/20/25 11:43 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, October 20, 2025

Grizz is such a good looking pup! He also looked very happy in that video.

Your weather is similar to Arizona right now. A bit cool for me in the morning and evening but that mid-day dry air is wonderful!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

PaulaW1965
on 10/20/25 7:45 pm
Topic: RE: Monday, October 20, 2025

123 on the dot today!

Continue to be busy packing and taking things off walls. Almost all are bare now. Two of the bedrooms are pretty much empty too and today we sold our bedroom furniture. Good thing we have a big master closets with shelves. We are only leaving out a handful of clothes to wear for our remaining 3 weeks. The rest is already packed away in boxes!

Need to change my insurance to a nationwide plan. It will be more expensive but I'm still using banked sick time money from DH1 to pay the premiums.

Tomorrow more of the same! Need to catch up on my bible study reading too. Have not been doing that much (or attending church) but I am researching churches in FL we might attend.

DD must be on her way to TX?

PaulaW1965
on 10/20/25 7:37 pm
Topic: RE: Monday, October 20, 2025

Glad you got to enjoy a sunny day. Fall is in full force in WI. The changing colors of the trees is beautiful but the crisp air whispers what's to come all too soon. Hopefully we will be FL residents before the first snowfall but snow in October does happen!

Enjoy the last of the shrimp. That is what is on our menu tomorrow!

Peps
on 10/20/25 7:34 pm
Topic: RE: Monday, October 20, 2025

Mostly my thing. He does a few a year depending on the timing. But honestly, it's mostly my thing. He has church and his music program which keeps him busy. I am not a church goer (I have gone occasionally, but it's really not my thing...). We both have our separate interests. It works for us.

PaulaW1965
on 10/20/25 7:32 pm
Topic: RE: Monday, October 20, 2025

Have fun at the festival with Liz and Mike. I would love to get to Sedona one of these days (or years!)

PaulaW1965
on 10/20/25 7:30 pm
Topic: RE: Monday, October 20, 2025

Congratulations on Grizz's fruitful weekend! How cool that he is excelling at such a young age! Does DH ever do the dog show thing with you or is it just your personal interest?

diane S.
on 10/20/25 4:51 pm
Topic: RE: Monday, October 20, 2025

Greetings all

Nice and sunny here. I wish all winter could be like this but it will not be so. Skipped the gym and went to the studio to pick up new stuff and do glazing. The usual suspects were lurking about. After that I drove up to Trinidad and the gallery to take new stuff. The ocean was crisp and sparkly and awesome. That little tourist town is kind of emptying out and the locals emerging.

Liz that looks like a great inn. Sorry you have the bone issue. Guess they will give you those meds. But hiking is the right thing to do- they say weight bearing exercise is the ticket. Have fun with CC.

Yeah Peps that tape of Grizz looked great. Nice bunch of dogs so nice win. Aren't dog shows funny how people chose to show or pull their dogs. A luxury for you to only have one dog to show. Enjoy your goof off day. And take pleasure in knowing there will be more.

CC hope the tile repairs go well. Yeah sometimes it seems impossible to get repairs done so take it when you can. We need to have the new garage door painted but it is such a small job it will be hard to get someone. But I do not dare let DH have a paintbrush!!

More shrimp. Tomorrow I will have to think of something else. But as Scarlet said "After all, tomorrow is another day!"

Diane S


      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
×