March 10 day 6 bot

My menu:

B: egg, Swiss cheese, whole wheat sandwich thin and 1/2 avocado 400

L: 3 oz. grass fed burger, Swiss cheese, 80 cal. whole wheat bun, lettuce, tomato, cucumber, almonds, vinegar/oil dressing and 80 cal. plain Greek yogurt 500

D: chicken thigh, brown and wild rice, veggies, pineapple, my veggie soup 400

S: protein cocoa and Simfast snack 200

1500

Looks yummy Tri, gives me some great ideas??