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8 or 9th week? Confused now?

"LADYbug-j" L
on 9/4/18 2:50 pm - Laurel, MD
Hello,
I can't keep up? The past few weeks have not been good let's just say.
I refuse to give up, just stressing is all.
I have to/need to Reboot.
I was doing really well, just hit a few bumps in the road, okay major pot hole, let's just say!!
I want this to work, so I will keep trying.
Tired of giving up so easy, I am going to push through this slump!!
Pray for me! & Thank you

Tri_harder
on 9/4/18 5:27 pm, edited 9/4/18 10:28 am

Hi L.B.

I know...it is so hard. I am over 230 lbs. 30 pounds heavier then the morning I had the rny. It could easily be worse if I gave up. Everyday is a struggle. I keep trying too. I know there are a lot of other people that also have trouble losing or maintaining weight loss. I give us credit for pushing through. I can't remember the last time I was on track for 9 weeks though. I wish I had advice for struggling people, but I have been struggling for 14 years. My health has spiraled downhill during that time. Congratulations for hanging in there. Tri

My menu and movement today:

B: Jimmy Dean delight

S: clementines and plain Greek yogurt

L: salad with ff dressing, whole wheat roll, 3 oz. deli turkey and Swiss cheese

S: peach, Swiss cheese

D: veggie soup, 4 oz. chicken breast, 2 cups sauteed onion, peppers, cabbage and cauliflower, 1/2 cup brown rice, sugar free ice cream bar

I went to the gym and swam 2 lengths, floated on a noodle, took a sauna and a shower for relaxation.

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