Dee.spunk posted a comment 11 years, 11 months ago
Finally in a 12! I can't believe it!

Dee.spunk accomplished a goal 11 years, 11 months ago
Fit into a size 12

Dee.spunk posted a discussion topic 11 years, 11 months ago
NSV and Big Mistake! - Yesterday I went to the movies with my hubby. First of all ,I was surprised when I sat down cause I swear the seats used to be smaller! I told my DH, "when did they make the ch...

Dee.spunk posted a discussion topic 11 years, 11 months ago
Feeling so much better - Yesterday I posted that I was feeling pretty crappy. Today though, I'm feeling marvelous! don't know what changed from yesterday to today, but whatever it was, I feel good. On anot...

Dee.spunk posted a discussion topic 11 years, 11 months ago
You ever have of those days? - Where you just feel like crap? I'm in one of those moods today. I just want to eat something sweet. Anything. I know my period is just around the corner and Ive been cramping, Tyl...

Dee.spunk posted a discussion topic 11 years, 11 months ago
Support group ideas. Help please! - We have a support group coming up this next Saturday. It is lead by volunteers, and they've been doing a good job so far. But our group needs to be more involved and we always seem...

Dee.spunk posted a discussion topic 11 years, 11 months ago
I love the NSV's! Keep Em coming! - So today I went to the Capitol city concert in Sacramento. I've had a great time. So here's my NSV. I'm walking by the lane Bryant booth and the girl who is handing out the coupons...

Dee.spunk posted a discussion topic 11 years, 11 months ago
Half way to goal! I didnt realize! PICTURE - So today I was respondidng to someones post about how much they've lost since surgery and I realized that I am actually halfway to goal! I've lost 57 pounds since surgery and I hav...

Dee.spunk uploaded a photo 11 years, 11 months ago

Dee.spunk posted a discussion topic 11 years, 12 months ago
A couple NSV's just this week! - I work at an elementary school in an after school program. So during recess this week I was able to do the monkey bars with the kids, jump rope, do the hula hoop and I even fit dow...

Dee.spunk wrote a blog post 11 years, 12 months ago
Non scale victory! NSV! -  Today at work I was watching the kids and they kept coming up to me and shocking me after they went down the slide. They kept saying, "Come closer Ms. Heidi! We wanna shock ya!" s...

Dee.spunk posted a discussion topic 11 years, 12 months ago
Wow! 22 weeks out! pics... - I thought I'd share some pics of my progress. I know i love to see other peoples pics, so please, post them! I'd love to see the progress pics! Hopefu;;y it'll show up. I always ha...

Dee.spunk posted a comment 12 years ago
Omg! I looked at your picture from before your surgery and you look...

Dee.spunk posted a discussion topic 12 years ago
NSV :) - So today I had to get my lab work done. In order to do this you have to show them your ID. So I hand it over to the technician and he looks at the picture, looks at me, looks back ...

Dee.spunk posted a discussion topic 12 years ago
Can carrots make you dump? - I had some at work, didn't even think it would make me sick, but I feel so sick now and my tummy hurts and my heart was racing and it also made me gassy. What could it be? I had li...

Dee.spunk wrote a blog post 12 years ago
First time rambling...on & on & on.... -  I've never blogged, but here goes nothing... I wanted to write because I'm home sick and to be honest a bit bored, but thought this might help. Yesterday my mom came over and bro...

Dee.spunk posted a comment 12 years ago
At home. I use to go to 24 hour fitness but the classes got to...

Dee.spunk posted a comment 12 years ago
Girly, we need to get together one day and Zumba! I'll bet you'll be...

Dee.spunk posted a discussion topic 12 years ago
Huge NSV! Best ever! - I use to drive a beetle, which was hard to do because it was stick shift and since I was big, and short, I had a hard time reaching the pedals, so for the most part I wore platform...

Dee.spunk posted a discussion topic 12 years ago
I never realized... NSV! - This past weekend I had a dinner at my house. We had invited about 25 people, but somehow we ended up with like 45 people. My house isn't that big, so the place was packed. Now, us...

Dee.spunk filled out the ObesityHelp and You Survey! 12 years, 1 month ago
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Dee.spunk posted a discussion topic 12 years, 1 month ago
16 weeks out with pics! - I am now 16 weeks out and down 50 pounds! All together I am down 120 pounds! so, here are a few progress pics.... 

Dee.spunk uploaded a photo 12 years, 1 month ago

Dee.spunk uploaded a photo 12 years, 1 month ago

Dee.spunk uploaded a photo 12 years, 1 month ago
About Me
Sacramento, CA
Location
25.9
BMI
RNY
Surgery
11/30/2011
Surgery Date
Jan 02, 2012
Member Since

Before & After
rollover to see after photo
size 28 (5X)
307 lbs.lbs
size 3/4
139 lbs.lbs

Friends 165

Latest Blog 22

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