BB78
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BB78 posted a discussion topic 8 years, 1 month ago

I just had my follow-up and the amounts of what I am to be eating seem a little high to me. They suggest to have 800-1000 calories a day, 27-33 g of fat per day and the one that too me was way too high was carbs 90 - 130 per day.

I look at the

BB78 posted a discussion topic 8 years, 2 months ago

Yesterday I had my surgery at St. Joe's in Hamilton with Dr Gmora (who was very nice). Everything went fine, I am feeling nauseous and sore which is to be expected. I could not walk around yesterday which I wanted to do but felt as if I would fall ov

BB78 posted a discussion topic 8 years, 2 months ago

I have my surgery scheduled April 30th and having serious doubts whether I want to have it. I started to go on a low carb diet in October and have lost 70 pounds in that time, I have started exercising and cut out alcohol and any refined sugars. In my

Kathy S. wrote 8 years, 3 months ago
Welcome to ObesityHelp! We are glad that you have joined our OH community. Be sure and check out the tutorial that appears when you log in. As you check out OH, you'll see many features and tools that are created for our members as you embark on your WLS journey. We suggest you upload your avatar, fill in your surgery type, date and surgeon. If you have not done so, let us get to know you by adding some information on your profile "about me" section. Hang out on your surgery type forum to interact with those that had the surgery you are going to have. Great support and information. If you want assistance with finding a surgeon, and or have any additional questions please email us at [email protected]. Regards, Kathy ObesityHelp Community Services 866-957-4636 Ext 393
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Mar 30, 2018
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