Change2017 wrote HELP Protein Suggestions 1 year, 1 month ago

I am 2 weeks out VSG and I'm having an extremely hard time reaching my 60g of protein minimum a day. After surgery I beg began to hate the smell of everything and I'm not able to put it in my mouth...

Change2017 wrote 5 days Post Op... 1 year, 1 month ago

 My surgery was a success  only problem I had was the gas from anesthesia giving me pain i...

Kathy S. wrote 1 year, 1 month ago
Congratulations on your upcoming surgery! Here are some links to information you may find helpful: We can't wait to hear from you post-op!

Change2017 uploaded a new photo 1 year, 3 months ago

Change2017 has a new goal: My current goal is to stay on track with new eating habits and meeting surgery d 1 year, 3 months ago
I set timers to make sure I'm eating on time and I'm making healthier choices. Making sure I separate meals from drinks by 30 minutes. I also hang notes in common areas of my home.

Change2017 has a new goal: I just want to feel comfortable in my own skin! 1 year, 4 months ago
Watch others and their success and reward myself as I get closer to achieving my goal.
About Me
Surgery Date
Aug 10, 2017
Member Since

Before & After
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Highest Weight

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