Maritopia posted a discussion topic 1 week, 2 days ago

I ate off plan yesterday so am jumping into an AMAW today. For those who are new to OH, AMAW stands for "All Meat All Week" and can be a great way to reset back to healthy eating. Some people include dairy and/or eggs as well, which we sometimes call C

Maritopia posted a discussion topic 2 weeks, 2 days ago

It's been almost 2 years since I had VSG and I have learned so much about what it takes to keep me healthy. I've learned that if I want to maintain a BMI between 19 - 21 for life (my personal goal), I will have to follow a healthy lifestyle every singl

Maritopia posted a discussion topic 2 weeks, 6 days ago

I finally lost it! WOOHOO. I maintained at 123-126lbs for a few months after my initial weight loss, then rapidly shot up to 136lbs and have spent most of the second post-op year trying to lose it again. This morning I weighted 122lbs! I'll write up a

About Me
Surgery Date
Mar 04, 2019
Member Since