Sepster posted a discussion topic 1 year, 5 months ago
I am one year post op and my hot flashes have gotten worse. I was already in menopause before surgery but my hot flashes weren't that bad. Now I can not sleep through the night. I wake up several times every night even if I take a sleeping pill!
Sepster posted a discussion topic 2 years, 2 months ago
I'm only 4 months post op and have lost 40 lbs only! I'm on my second stall! I exercise 4-5 times a week, take 60-90 g of Protein, I struggle with getting all my water in, I eat 5 small meals a day, low fat, low carb, and low calorie! and small amounts