Thank you for you comments. It was very nice of you to take the time out of your day to email me. How have you be doing since your surgery? How much have you lost? And if you have time, please let me know what kind of foods you ate after surgery. I have had a lot of ideas from people, but because I am alone, I need to have something readily available for me with out a lot of mixing and weighing and food processing. Thanks so much for your time.
Lyn