I have my frist pre-op class today!

Jan 06, 2009

I have my first class today!  I have lost about 3 lb since Saturday and am feeling hopeful that I can do this! I have decided to change the way I eat and view food before my surgery and I am trying to exercise at lest 4 times a week. I am feeling good about my house its been staying clean.  There is a bonus to keeping your house clean when you have to young kids, you are always moving because as soon as the kids wake up you are cleaning up after them and any type of movement burns calories!  Also I feel a lot better about myself when I don't have to keep the blinds closed in fear of the nabors seeing my mess.  I am taking time for myself to exercise and planing my lunch the day before so all I have to do is warm it up and eat. Lunch tends to be the time eat whatever I can while I am making my lunch and I end up eating twice as much as I should.

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