my frist 10 lbs down

Jan 11, 2009

I am feeling very hopeful I lost 10 lbs this week one my own eating health food and staying within the 2000 cal a day range.  I exercised 2 times this week and kept my house clean all week watch in a big step for me.    I am having some hiccups with my insurance and have to jump through a few hoops to see if they will pay for my wls but I can't control that so I will pray that they will and continue doing what I am.
I feel like I am taking my life back.  I Have felt hope less when it came to my weight for about 6 months and now that I have decided to have WLS I feel empowered I can get this weight off and stay healthy.  For me getting the weight off is about staying healthy I right now have no health problems expect for my weight but I have a family history of obesity related illness and I don't want to go there.  I have 2 kids Abbetha 9 and AJ 7 and I do not want them to think its OK to not take care of their health and there body's and I want to be around to run and play with them and watch them grow up and watch their kids grow up.  I need to show them the right way to eat and that you don't have to use food to celebrate and when you really need comfort to feel better. I want them to learn at their age what I am now learning at 30 so they don't have to go through all of this.

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