Back to the gym

May 04, 2009

Well I am pleased to say that I went back to the gym today and it was great to be back!  My Doc wont let you back to a gym work out for 6weeks and I've passed that.

The trainer was great, happy to see me. Wanted a breakdown of how I was doing etc... and then enough chit chat and lets get to work.  It felt wonderful to be working out again .   I know I will sleep great tonight becuase of it  


OH and to let you all know I joined face book this weekend and what a blast!  I have met up with a lot of the people I went to high school with and we have had the best time catching up.  I owe big thanks to my cousin in law for introducing me to it!!!  I know its been around awhile Im just a late bloomer.

And... I've posted some more pictures on my page I know they are crazy sides ways etc... but it shows I am making progress.

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