A new year a new me!

Jan 24, 2009

I somehow missed blogging in Dec but it was such a happy time  for me.  I'll blog more about it later.  Jimmy is on his way over.  I just wanted to check in here a minute.  I have a Dr. Appt Tuesday and so far have only lost 1 lb this month.  I hope it will be at least 2 by Tues.  I have been wearing a pedometer for about a week now and am trying to get in the 10,000 daily steps recommended for weight loss.  Man is that  hard!  I am discovering that is about  5 miles a day for me and with workin 2 jobs which are mostly sitting, I can't fit it in everyday.  But, I am happy I am at least more aware now and trying.

My last appt with Dr. W the Tues after Christmas was really good.  I have come to think he is an amazing surgeon and am quite satisfied with his bedside manor.  We talked ALOT about portoin control and my smoothie king "habit".  I have since tried to cut out all the smoothies and eat solid food.  I think if I can start getting in more exercise I will lose more consistantly again. 

That's the plan anyway!

I really did have the most amazing Christmas and New Year's Eve.  I will write about it later. 
  Life is very good!  I love love love my band!

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