Takisha Williams

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Well Oh fam I made it to my 200lbs mark. I'm sooo HAPPY!!!! I love it. By wensday I will be in the 100's figure. This is truley a blessing. I love it. Life is good. I know this is short I just wanted to share my milestone with you. I hope all of you are feeling happy in one way or another.

Well I went to my doctors and I loved it. Things are going well. Started having people make small comments but other wise I'm doing me. I love this new transformation and my husband does as well. I like being able to run with my girls and not make any excuses. I love to do all the sexual moves my husband wants without feeling like a well you know. I love being able to put on my clothes and not have to keep changing because I look to well you know. I love my life and I'm going to do me.

Well Oh fam I'm almost 5 months out and love it. I'm in a size 12 and only 10 pounds away from being in the 100's. Life is good. Well I just wanted to post my accomplishments and tell everyone I hope their enjoying the loss as well as I am. Well this is all for now talk soon.

Well Oh fam I'm so excited I'm almost to the 100's goal. I have waited a long time to be here shoot I waited a long time just to loose a pound or two.  Now I'm on my way. I love taking my inches because it helps me know how my body form is going to turn out.  I would advise that if your scale is at a stand still. Well my next goal I have set for myself is to loose the 23 lbs before July 4. I'm going to P90X IT BABY!!! or just WALK IT OUT.  I'm soo happy about all the chances I have been given back to make this possible. I love finding myself again. Well OH fam till next time thanks for being there.

Well Oh Fam

   I'm on my way. I have lost 56 pounds and have 88 more to go. Well to reach my doctors goal. I have entered the stage of hair thinning. I hate this. I use doo grow and have raised my protein intake. This is very scary for me but today was the first day I say less in my comb then before. This is a start right? Well I will beat this battle like am beating the weight battle. If anyone hads any ideas about how to prevent any more hair loss I'm all hairs lmao. Bad joke but really I'm here.

Well I have to say I love my decision to get the RNY. I have been loosing at a great pace. I even have lost some of my baby belly. I love it. Ever since my vacation I have lost 5 pounds. I tell you walking is the best. I have also noticed my clothes shopping is crazy. I haven't yet started shopping but when I do go to the stores I do tend to look in the sections I'm at  now and were I will be. I hate to say this but I found better clothes when I was higher in weight then what I am now. I bought some shorts size 16 and they are too big. So I went to a size 14 and they fit just right but they are ugly. I hope when I reach my goal I can find some nice pair of jeans or shirts.

Although I have to say I have noticed my butt. Don't get me wrong I always had a but but now it seems to be much firmer and rounder. I love it. I have a real problem with ground beef. I get really bad stomach pains followed by a sever headache. Ground beef is not the business. So I normally tend to eat tuna, or chicken. I love to have beef sticks when I'm on the go because it helps a lot. Well just thought I share a little of what is going on with me talk later.

Hello! I'm still on vaction taking a little time to myself at the moment. I have to share this with you because I'm also waiting to know. So as many of you know Disney land and California land is huge. All you do is walk and walk some more. When evere I go on long trips such as these I pack my meat sticks, water, and fruit. That way I won't be tempted to cheat or starve. Every time I do this I weigh myself and find out that I have lost 4 or 5 pounds. I love it. So My vaction is a week long and I won't get home till Monday. I have no way to a scale and am dying to know how much weight I have lost.

I wanted to share this because as I was walking around the parks I kept noticing people look at me and stare. I felt a little mad and frustrated at first untill someone came up to me and said " I think I know you, or seen you before" I replied "Maybe". Knowing I was lying because I had never been here before nor had I ever layed eyes on this person. Then as I smiled and tried to walk away she tapped me on the shoulder and yelled, "Obesityhelp" I said "ok". Still having no idea who this person was. But she began to tell me how good I was looking and how many OH people come to meetings and talk  and just have fun. I said ok. She said that they read peoples stories and they noticed me because they had just came across it. I said ok, still having no clue asd to who they were or she. But I smilled anyway and left.

The point was this is a website people. Yo can have so much encourgement every where you go. Support is just around the corner and I needed it.  Well that is all for now. When I get home I will post the results of my trip.

Hello OH family,

  I see there is some up coming surgeries and I will keep you in my prayers. I have hit my 2 months and have lost a pretty good amount of weight. I'm also glad that my skin is not getting loose with the weight loss. I feel good. I have noticed every time I go dancing I tend to loose about 4 pounds. I recommend the dancing. Shake those pounds loose!!!! It really works. Well I just wanted to drop by and give some tips that works for me and might for you. I also don't want you thinking I forgot about any of you.

  I really want to thank many of you and all of you because with out you I would have never told my family and friends. I do tend to get mixed emotions but hey I'm loosing and if they want to be my Friend or family they better jump on the wagon because this Diva is going to loose those pounds with them or with out. Holla!!! So until next time my OH Diva's and Gentlemen.

Hey OH family,

  I have been busy with the family and had no time to my computer. So here I am. I have been walking my butt off in heels remind you in LA. I lost four pounds by doing that and it was all worth it. I have reached my last goal by getting under 250 now I'm at 244 and I want to make another smalll goal. My next small goal will be to hit 200 there is no set time just the goal. I do wish all of you the best of luck in your journey. I know there may be times when you want to cheat or slack off but just remeber that the next day you will be closer to your goal if you don't.

Well ladies and gentlemen till next time or till I reach my goal. just to leave you all with a little something, " be true to yourself and all things will be great in the end"

Hey OH family I apologize for being absent for so long I have been trying to get things in order with my life. I had made a Small goal for myself and I have conquered it. I wanted to get under 250 and I have. I have also been loosing a lot of inches which makes me even more happy. Although I have only been able to eat three bites of any food I feel good on my progress. I'm able to do more with my girls and my sex life well lets just say I wear a lot of sexy fits.

I want to give a little advise to my OH divas and brothas who are or may be having the surgery. When you start to loose weight even if it is a little or a lot remember you still have a bigger goal to accomplish. I know when I loose a little weight I tend to forget about the diet just keep pushing and tell yourself" tomorrow will be even better then today" I wish you all a speedy recovery and a safe journey to weight loss surgery. Please keep me in your prayers as I continue my journey.