ashleypollara posted a discussion topic 1 month, 1 week ago

I have just started the 6 month process of losing weight to get gastric bypass surgery. I’ve lost 2 lbs so far. Doesn’t seem like enough but I need to know what foods to avoid, portions I should eat etc? Anything that can help please. My next appoi

ashleypollara has a new goal: Get down 20 pounds 2 months ago
I plan to keep motivated by going to support groups online and in person.
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Nov 20, 2019
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