The Results Are In

Feb 11, 2009

My six month check up went well.  I was down 100 lbs from their highest and by their scale (I am now down 113 from my highest recorded weight). 

Yesterday I got my lab results in the mail.  I was worried because I don't think I ever get enough protein and I forget my Foltrin (Iron/B-12) because it is the last thing I take.  I was glad to see both my protein and iIron were right in the middle of normal levels.  Though there was a reminder to take your iron with food which I was confused about and was NEVER taking it with food so I need to change that.

My B-12 was low (which is weird because my energy has been great) and my Vitamin D was low so they gave me a script for a supplement.

I am relieved though because I was afraid the labs would show I was way off track and obviously I am doing ok.

0 Comments