Bobbie M.

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Hi everyone,  well I'm almost there.  My nutritionist has me on a 14 day eat in challenge along with exercise.  And keeping a journal....Omg it my anniversary this week with my husband and i had tell him Honey were eating at home.He is supportive though.  The worst was Easter weekend and his family cooked a huge dinner.  But i was good I stuck to my diet.  Its hard because she has me eating 6 meals a day.  But I must admit I do feel better with the water.  Pray for me I will keep u guys and gals updated

I GOT RECIEVED AN EMAIL FROM LACEY AND MY INSURANCE IS PAYING 100%SO NOW I HAVE TO CONTINUE WITH MY 6 MONTH DIET HISTORY  WHICH I STARTED IN FEB 09...ALMOST THERE...YAY MEET WITH SURGEON IN JUNE. ESTAMATING A SURGERY DATE OF AUGUST.

I am going friday for my 1st visit with Dr. Calhoun praying for clearance for surgery. I am so nervous beacuse I have no idea what your walking into.  Well let you guys and gals know how it goes.

SINCE ATTENDING MY SUPPORT GROUPS I HAVE FELT SO ENCOURAGE AND INFORMED.  THIS ENTIRE PROCESS HAS HELPED ME FIND FRIENDS AND BRANCH AND TALK TO PEOPLE ABOUT HEALTH.  I AM NO LONGER BLIND TO THE HEALTH FACTS. THIS ENTIRE PROCESS WILL WORK OUT FOR MY GOOD.

I AM AN AFRICAN AMERICAN WOMAN AND CURRENTLY I AM WEARING MY HAIR SHORT.  AT MY SUPPORT GROUPS THEY MENTION ABOUT HAIR LOSS.  I SPOKE WITH MY STYLIST TO TRYING FIGURE OUT  WHAT TO DO TO PREVENT MY HAIR FROM FALLING OUT.  IM SCARED ABOUT THIS.  HOW MUCH DO U LOSE DURING THIS PROCESS?

MY NUTRITION SUGGESTED THAT I START CUTTING BACK ON BY CAFFEINE AND SUGAR INTAKE.  DOES THIS TRULY HELP?  HOW SHOULD I WHINE MYSELF OFF?  HOW DO I TRAIN MYSELF NOW FOR WHAT I CAN EAT AFTER WLS.