Deb Breneman

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My body is messing with me now! -  The past month my weight loss has realllllly slowed down.  To combat that, I've increased my protein, increased my water and ADDED Zumba and step aerobics this past week.  What do...

Not feeling so great about things today. -   I guess I need a kick in the butt.  I'm feeling pretty down today.  It's my 6 mos surgiversary and I guess I was expecting to feel really great about things today but I'm not fee...

Food Shopping -  I've started using E-Mealz and I really like it.  They have a low-fat option but other stores and other plans as well.  The subscription is $15 for 90 days.  You download meal pla...

Milestones - First goal- Weigh less than my husband (Reached 2/7/10- 2 weeks after surgery) Second goal- Onderland (Reached 4/15/10) Third goal- 170 Overweight instead of Obese (Reached...

So happy. I ready for the last leg of the losing -  Now that I'm officially out of the "obese" category, I feel like a weight has been figuratively and literally lifted.  What a wonderful feeling.  After losing 70lbs since my surge...

No longer "obese"!!!! Whoohooo! -  Today I was at 170 with technically makes me in the "overweight" category.  I'm so happy about that.  The past 10lbs have just ticked by soooo slowly it seems.  I'm so happy.  

5 mos out and down 66lbs - Pre-op I was trying to hide as much as possible.  lol 5 mos post-op Down 66lbs