Deb Breneman

Send Message

Block

Add Friend

Just talked to my PCP, he's trying me off blood pr -  So excited about that.  My pressure was 107/70 today and i've been on 1/2 pills for the past couple of weeks.  He said for me to take my pressure every other day for two weeks and...

6 week check up today. Down 25.6lbs since surgery -  Selfish me, I was hoping for more but .... I had a stall for a week or so but it seems to be over for now and I'm losing again.  I do know I need to ramp up my exercise though.  I...

I love tech-no-logy..... - But it doesn't love me apparently.  I'm in serious technological moarning over my iphone.  I got a new Macbook and when we synced it with my iphone it totally wiped my phone clean....

Seem to have hit the proverbial stall. :( - My weight this week has been up and down the same 2lbs.  It's discouraging since I lost 20lbs the first four weeks then the fifth week suddenly HALT.  I've upped my protein a bit a...

1month (4 weeks exactly) visit with surgeon today. - I was down 19.8lbs (we're calling it 20 :)  ) and I've lost 6.5 inches in my waist.  Woohoo!!

2nd post op visit with doctor and 3.5 weeks - I was down 17.5lbs.  I feel really excited about that but it's never fast enough for me.  I've GOT to get something to distract me though cause that's ALL I'm thinking about.  You ...

Funny thing happened at support group last night. - I didn't even  mention it to anyone but during one discussion the leader mentioned something about drivers license phone and I took mine out and "lo and behold" my current weight i...

Blood pressure down! - I called my PCP this morning because my blood pressure readings have been waaaay down all last week.  He told me to break my bp med in half and take that this week and call back on...

Went back to see the surgeon for my first post-op - I was down 13lbs from surgery date.  I had lost 10lbs prior to surgery so that's 23 lbs total.  Down one pants size already.  Everything is going well.  Doc said I can return t...

105-141 That's the weight range that would make m - BMI wise that is.  I can't even imagine getting down below 130-135 so that's what I have set as my goal.  I had said that anything below 150 would be great with me but, I really re...

It's Feb 1st, exactly one week from my surgery and - drum roll please,    according to my home scales I'm down 8 pounds.  Don't know how that compares with other people, but I do know I haven't lost 8 pounds in a week in like FOREVER...