6.5 Weeks Post Opt

Jan 17, 2009

Well I am 6.5 weeks post opt and thins have been smooth sailing for me for the most part.  One week ago I was eating broccoli and it got stuck and it came back up eventually.  A couple of nights ago the same happened with some turkey.  I have had no problems with chicken.   I am down 53 pounds which I am very pleased with.  I am working out 45 min. a day, 5 days a week.  I need to do a better job with my protein shakes but they taste so bad to me, that is my main struggle right now.  I look back and have absolutely no regrets with my decision to have WLS surgery.  I just hope the weight keeps coming off my goal was to lose at least 180 pounds.

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