
Wanda K.

Wanda K. lost 1 lb since Aug 04 13 years ago

Wanda K. lost 2 lbs since Jul 24 13 years ago

Wanda K. posted a discussion topic 13 years ago
The things kids say - We are getting ready to move and I was going through some boxes from when we moved last and found a picture of me when I first met my husband, 20+ years ago and guess what came out...

Wanda K. lost 4 lbs since Jul 14 13 years ago

Wanda K. posted a discussion topic 13 years ago
Another surgery - Its official.....I have gallstones. Surgery scheduled for Wednesday. Hope all goes well. I just want to eat something without feeling nauseous. I update you after Wednesday.

Wanda K. lost 1 lb since Jul 12 13 years ago

Wanda K. posted a discussion topic 13 years ago
gallbladder issues - I had an ultrasound on Tuesday, which showed gallstones. For the last few weeks at times when I ate, I would feel sick to my stomach. At first it was just higher fatty foods, whi...

Wanda K. lost 1 lb since Jul 11 13 years ago

Wanda K. lost 1 lb since Jul 05 13 years ago

Wanda K. lost 1 lb since Jun 30 13 years, 1 month ago

Wanda K. lost 3 lbs since Jun 19 13 years, 1 month ago

Wanda K. lost 0 lbs since Jun 18 13 years, 1 month ago

Wanda K. lost 3 lbs since Jun 16 13 years, 1 month ago

Wanda K. posted a discussion topic 13 years, 1 month ago
Vitamin B-complex - Getting ready to finish my Vitamin B-complex chewables and have started transitioning to pill form and wondering what Vitamin B-complex you recommend that you can buy over the coun...

Wanda K. lost 1 lb since Jun 06 13 years, 1 month ago

Wanda K. posted a discussion topic 13 years, 2 months ago
Diet Question - On average I get approximately 700 calories daily. If I exercise, that decreases it by about 5-600 calories. I need to know how to increase my calorie intake but need to do it he...

Wanda K. lost 2 lbs since May 30 13 years, 2 months ago

Wanda K. posted a discussion topic 13 years, 2 months ago
Update - Pics at 7 weeks postop -
Here are just a few pictures that I got to show my progress. Wow, I didn't realize the difference until now. Thanks everyone for your support.
This is an unknown dat...

Wanda K. uploaded a photo 13 years, 2 months ago


Wanda K. uploaded a photo 13 years, 2 months ago


Wanda K. posted a discussion topic 13 years, 2 months ago
Back to the gym - Went to the doctor today and down 22 lbs in 6 weeks. i asked him about going back to the gym and he told me to knock myself out. I went back and saw my trainer, who was wondering...

Wanda K. posted a discussion topic 13 years, 2 months ago
NSV - This past weekend, I pulled out some skorts that I hadn't worn since I went to TX in 2005, right around the time of Katrina and they were actually a little too big but I could stil...

Wanda K. posted a discussion topic 13 years, 2 months ago
Theragran-M - I have been taking Centrum chewables and decided to change to pill form and was looking for a vitamin without iron so I could take it with my calcium (which by the way I'm looking ...

Wanda K. lost 2 lbs since May 29 13 years, 2 months ago
